Let's seize this day…
I have not come up with an official name for my workout routine. Like I said yesterday it is based on another workout by Steve Kamb called ‘PLP’. My version is TCB LP2. I guess I should call it The Elvis. Yes, it is a bit reaching but follow me Continue Reading →
I got the bill in the mail today. Seems my annual gym membership dues to Las Vegas Athletic Club is due again. I was trying to remember the last time I went to the gym. I know it has been since I moved to the south side of the valley. Continue Reading →
A while back Greg Greenway published a list of the five things you really should, well, he said “must”, do first thing in the morning. I thought it was a pretty interesting idea. Not saying I do any of them yet it is an interesting concept and maybe I will Continue Reading →