When Elvis would workout at the gym he would TCB baby!

tcb neutral grip pull up

I have not come up with an official name for my workout routine. Like I said yesterday it is based on another workout by Steve Kamb called ‘PLP’. My version is TCB LP2. I guess I should call it The Elvis. Yes, it is a bit reaching but follow me Continue Reading →

The Gym – To go or not to go?

gym with jug

I got the bill in the mail today. Seems my annual gym membership dues to Las Vegas Athletic Club is due again. I was trying to remember the last time I went to the gym. I know it has been since I moved to the south side of the valley. Continue Reading →

Learn a new skill

learn new skill chinese

My good friend Michael sent me an article he found at Cracked.com yesterday entitled “6 Harsh Truths That Will Make You a Better Person” by David Wong. You can read the whole article here. As usual I was really busy playing poker online and watching funny cat videos intently reading Continue Reading →